Bariatric Air Fryer Cookbook: The Complete Guide After Surgery
English | ASIN : B0934RRV4V | 2021 | 308 pages | AZW, EPUB, PDF | 12 MB
You’re back from a bariatric operation, and you’re terrified of getting back the weight you so harshly and painfully managed to lose?
Do you want to go back to eating tasty recipes but in line with the food guidelines, you must follow after an intervention of this type?
You know that it is up to you to make quality and correct nutritional choices to optimize and maintain the results obtained with bariatric surgery over time.
It would be a shame to make the operation vain and all the sacrifices you made to make it!
Bariatric surgery is not only a surgical operation, but it is a real way of life.
You know that now your life undergoes great changes. After surgery and rehabilitation after bariatric surgery, even the nutritional aspect needs special attention and daily commitment to involve your positive attitude towards the new dietary habits for maintaining weight loss. The new food education is a fundamental aspect for the success of the whole post-bariatric path.
What would you say if this guide helped you in your new food path by providing you with affordable recipes adapted to your situation to be cooked with your Air Fryer to eat in a tasty, crunchy, and healthy way?
In this book, you will discover:
An Introduction to the Bariatric Diet and how to structure your diet according to your new food education that, followed correctly, will ensure the maintenance of the weight loss achieved.
What Foods To Avoid to ensure you stick to the diet correctly, knowing exactly what you can eat to stay well and not gaining fat.
An Introduction to Air Fryer to discover all the benefits it can bring to your health, also giving you the chance to eat foods that otherwise you could not even imagine eating.
250 Tasty, Healthy, And Delicious Recipes, divided by category (breakfast, lunch, vegetarian, etc.), for your air fryer to give you the chance to eat healthy and appetizing food at the same time.
A Very Useful Meal Plan suitable for a post-bariatric operation patient to help you schedule and organize your meals most properly according to your diet needs.
. & Much More!
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