Body Scan Relaxation by F. Garnier [Audiobook]

January 1, 2017 | ISBN: 2821109199 | English | kbps | 46 MB 1.7
Hours | Author: F. Garnier | Narrator: Katie Haigh

Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.

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