MP4 | Video: AVC 1280×720 | Audio: AAC 44KHz 2ch | Duration: 16M | 371 MB
Genre: eLearning | Language: English
Allow your body, mind, and essence to completely rest in this guided relaxation practice of yoga nidra. Release the tensions of your day and prepare for a wonderful night’s sleep. Practice on your yoga mat or lying in bed.
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