Fitness & Weight Loss Hacking

Genre: eLearning | MP4 | Video: h264, 1920×1080 | Audio: aac, 48000 Hz
Language: English | VTT | Size: 1.14 GB | Duration: 1.5 hours

Essential: Comfortable clothes and shoes to workout in.
Recommended: Water bottle
Are you constantly on the go?
Are you traveling all of the time?
Have you been struggling to eat healthy while you are traveling?
Do you have trouble finding the time or space to workout?
Have you been gaining weight gradually since you have started traveling so much?
Has your waistline been gradually or quickly expanding?
Have you been packing on stubborn body fat around your gut, butt, thighs, and underarms.
Trying to stay in shape while you are constantly on the go is super difficult. Whether you are consistently traveling for work or pleasure, that can mean your diet and exercise routines can be inconsistent or nonexistent.
If you have been struggling with that, we have just the solution for you.
With this course you are going to get…
How to eat while you travel so that you can lose body fat and keep your body fat percentage low.
Home workouts that you can do from the comfort of your hotel room, accommodations, workout or cardio room, or the outdoors.
How you can find the best hotel gyms while you are traveling, and how you can get a great workout in your hotel gym.
How you can still enjoy all of the foods that you love and still get ripped.
Healthy snacks that you can eat on the go that will help you lose body fat
How to prime yourself for success and ensure your mindset leads you to be successful
How you can create an environment that will drive you to be healthier & fitter
Who this course is for:
Digital nomads and traveling entrepreneurs
Traveling business people
Anyone who needs to get in shape that also loves traveling or travels on a consistent basis

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