Yo Fi Wellness Yoga Mitchel Bleier

Yo-Fi Wellness Yoga – Mitchel Bleier
WEBRip | English | MKV | 720 x 362 | HEVC ~354 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~8 hours | 2.77 GB
Genre: eLearning Video / Yoga, Health
Better Back: This therapeutic class teaches you how to open your back to release tension and relieve pain as you deepen your awareness of both your body and your mind. Mitchel guides you carefully through each pose, offering modifications and helping you improve the health of your back while challenging you to become more aware of yourself and your choices.